Confused Care Bear

I have always had a HUGE obsession with Care bears. Lately this world is an extremely confusing place. This blog is going to be a place for myself and others to vent about their own mental health experiences. I will be sharing my own personal troubles and triumphs. A strong supportive community is VERY important in healing. I have always felt deep within my soul that I was put on this earth to help people heal themselves. 

Throughout this blog I plan on discussing depression, anxiety, insomnia, attention deficit disorder, the impact of diet on mental health, the importance of a strong support system, and struggling with mental health issues while also trying to be a good parent.